There’s been a lot of talk lately about the benefits of hemp oil and CBD oil. But, how do you know which is right for you? Although they both come from the same plant family, there are distinct differences between the two products. Here’s a look at how they stack up against each other.

What is Hemp Oil?

Hemp oil is a product that is extracted from the seeds of the hemp plant. This is a clear distinction when noting the differences in hemp oil and CBD oil. Hemp seeds do not contain any THC or CBD, so potential side effects are slim, however there are many benefits due to its high vitamin content, including E and B, B1, and B2. It also contains potassium, magnesium, and essential fatty acids. Hemp oil is also rich in antioxidants and protein and can be used for all kinds of purposes to enhance your health.

Benefits of Hemp Oil

People use hemp oils to naturally treat all kinds of ailments and support healthy living. Some of the uses include:

●      Natural Pain Relief – Hemp oil is a natural anti-inflammatory, so it works great as a natural painkiller, particularly for achy joints or muscles, and even headaches. For this use, it can be taken as a supplement, or applied directly to the skin and affected areas with a cream.

●      Healthy Skin – Because of its high antioxidant and vitamin content, hemp oil also does amazing things for your skin. It can be used to treat acne, or prevent future breakouts. It’s also useful for reducing redness due to rosacea, and can even treat eczema and other skin disorders.

●      Stress and Anxiety Relief – People often think of CBD oil when searching for natural relaxation, but hemp oil works great for this reason too! Studies show hemp oil and CBD can reduce activity in the “fight-or-flight” area of our brains, called the limbic system.

●      Antioxidant Support – Because of the high concentration of proteins, vitamins and minerals, and antioxidants, hemp oil can provide strong support for your immune system and even help protect you from heart disease.

What is CBD Oil?

CBD is extracted from the leaves, stalks and flowers of the cannabis plant. The full name for CBD is cannabidiol. While CBD might contain trace amounts of THC, it won’t get you high. CBD is not considered to be a superfood, like hemp oil. It’s benefits lie more in relieving certain symptoms of common ailments. CBD oil can be used for:

●      Relieving Stress, Anxiety, and Depression

●      Pain Relief

●      Stimulating Appetite

●      Seizures Due to Childhood Epilepsy

●      Eczema and Rosacea Treatment

Choosing between hemp oil and CBD oil is simply about doing the research and choosing the product that is right for you. There are countless benefits to both natural remedies. A good place to start is by trying some hemp oil and CBD oil products from brands such as HempFusion, Standard Process, Charlotte’s Web, Yuru Organics, or Purified Organics.

So, which do you prefer? Tell us about your experience in the comments below!

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Photo by Caleb Simpson on Unsplash