...<!-- [if gte mso 10]> <![endif]--> <!--StartFragment-->   When it comes to staying healthy, heart health is right up there at the top. Let’s face it, if you don’t take care of your heart properly you could be in for some serious trouble down the road. Yet, so many of us ignore advice from our...

...from Harvard, "you burn 30% more calories when you're standing than when you're sitting." If heart health, better digestion, strong muscles, healthy aging, and weight loss are more important, you may need to consider your priorities. Do not just sit there! As Bob Marley sings: "Get up, stand up,...