You’re tired, you’re bloated and everyone and everything is getting on your nerves. Sounds like you have PMS. You have a right to be annoyed. Everything about that time of the month is designed to annoy us! But, there are some things you can do so help...
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Although it is on the list of 50 core herbs used in Eastern medicine, little Western scientific research has been done on the Chinese herb, rehmannia . Rehmannia, also known as Rehmannia glutinosa , is a root which is native to China, Japan, and Korea....
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